{"id":1027,"date":"2025-02-21T02:53:03","date_gmt":"2025-02-21T02:53:03","guid":{"rendered":"https:\/\/growingtogetherwestchester.org\/dias-felices-con-tu-hijo-pequeno-todo-sobre-limites-y-rutinas\/"},"modified":"2025-07-15T19:20:18","modified_gmt":"2025-07-15T19:20:18","slug":"dias-felices-con-tu-hijo-pequeno-todo-sobre-limites-y-rutinas","status":"publish","type":"post","link":"https:\/\/growingtogetherwestchester.org\/es\/dias-felices-con-tu-hijo-pequeno-todo-sobre-limites-y-rutinas\/","title":{"rendered":"D\u00edas felices con tu hijo peque\u00f1o: Todo sobre l\u00edmites y rutinas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00bfSab\u00edas que los ni\u00f1os peque\u00f1os son muy parecidos a los peque\u00f1os cient\u00edficos? Les encanta probar cosas, \u00a1incluidas las normas! <\/p>\n\n<p class=\"wp-block-paragraph\">  Aprendamos a hacer que cada d\u00eda sea divertido y tranquilo con algunos l\u00edmites y rutinas sencillos que tu hijo de 1-2 a\u00f1os entender\u00e1.<\/p>\n\n<h2 class=\"wp-block-heading\">Por qu\u00e9 los l\u00edmites y las rutinas son como la magia<\/h2>\n\n<p class=\"wp-block-paragraph\">Piensa en los l\u00edmites y las rutinas como en una manta acogedora para tu hijo peque\u00f1o. Ayudan a tu peque\u00f1o a sentirse seguro y a saber lo que le espera. Cuando los ni\u00f1os saben qu\u00e9 esperar, lo hacen:  <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Si\u00e9ntete m\u00e1s seguro<\/li>\n\n\n\n<li>Tener menos rabietas<\/li>\n\n\n\n<li>Duerme mejor<\/li>\n\n\n\n<li>Come mejor<\/li>\n\n\n\n<li>Si\u00e9ntete m\u00e1s feliz y tranquilo<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">C\u00f3mo hacer una rutina matutina divertida<\/h2>\n\n<p class=\"wp-block-paragraph\">\u00a1Empieza el d\u00eda con una canci\u00f3n alegre! He aqu\u00ed c\u00f3mo hacer que las ma\u00f1anas sean divertidas: <\/p>\n\n<h3 class=\"wp-block-heading\">El juego del despertar<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Haz una canci\u00f3n tonta para despertarte<\/li>\n\n\n\n<li>Abre las cortinas y di \u00ab\u00a1Buenos d\u00edas, sol!\u00bb.<\/li>\n\n\n\n<li>Haced estiramientos juntos como animales somnolientos<\/li>\n\n\n\n<li>Da abrazos y abrazos matutinos<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Prepararse es divertido<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Juega a \u00abEste cerdito\u00bb mientras te pones los calcetines<\/li>\n\n\n\n<li>Pon caras graciosas mientras te cepillas los dientes<\/li>\n\n\n\n<li>Convierte el vestirse en un juego<\/li>\n\n\n\n<li>Tener un trabajo especial de ayudante en el desayuno<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">L\u00edmites diarios divertidos<\/h2>\n\n<p class=\"wp-block-paragraph\">\u00a1Los l\u00edmites no tienen por qu\u00e9 ser aburridos! Aqu\u00ed tienes algunas formas divertidas de poner normas: <\/p>\n\n<h3 class=\"wp-block-heading\">Para el tiempo de limpieza<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Juega al \u00abJuego de carreras de limpieza\u00bb<\/li>\n\n\n\n<li>Canta la canci\u00f3n de la limpieza<\/li>\n\n\n\n<li>Juega a clasificar los juguetes por colores<\/li>\n\n\n\n<li>Simular ser robots de limpieza<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Para las normas de seguridad<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Juega a \u00abLuz roja, luz verde\u00bb para parar<\/li>\n\n\n\n<li>Inv\u00e9ntate una canci\u00f3n de \u00abLas cosas calientes son un asco\u00bb.<\/li>\n\n\n\n<li>Practica caricias suaves con animales de peluche<\/li>\n\n\n\n<li>Baila la danza \u00abPies que caminan<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Hacer feliz la hora de comer<\/h2>\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-12-1024x579.png\" alt=\"\" class=\"wp-image-893\" style=\"width:548px;height:auto\" srcset=\"https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-12-1024x579.png 1024w, https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-12-300x170.png 300w, https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-12-768x434.png 768w, https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-12.png 1472w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">\u00a1La hora de comer puede ser una hora de diversi\u00f3n! Prueba estas ideas: <\/p>\n\n<h3 class=\"wp-block-heading\">Normas para la hora de comer<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Tener un felpudo especial<\/li>\n\n\n\n<li>Haz una tabla de \u00abprobar nuevos alimentos\u00bb con pegatinas<\/li>\n\n\n\n<li>Juega a \u00abrestaurante\u00bb en la cena<\/li>\n\n\n\n<li>Deja que te ayuden a poner la mesa<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">L\u00edmites de la comida divertida<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Utiliza una placa especial con secciones<\/li>\n\n\n\n<li>Haz muecas con la comida<\/li>\n\n\n\n<li>Tener una insignia de \u00abexplorador de alimentos<\/li>\n\n\n\n<li>Dad juntos bocados de mentira<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Magia para dormir<\/h2>\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-13-1024x579.png\" alt=\"\" class=\"wp-image-895\" style=\"width:544px;height:auto\" srcset=\"https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-13-1024x579.png 1024w, https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-13-300x170.png 300w, https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-13-768x434.png 768w, https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-13.png 1472w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">Crea una rutina tranquila a la hora de acostarte:<\/p>\n\n<h3 class=\"wp-block-heading\">El tren de la hora de dormir<\/h3>\n\n<ol class=\"wp-block-list\">\n<li>\u00a1Todos a bordo del tren de la cama! (empieza en el sal\u00f3n) <\/li>\n\n\n\n<li>Pr\u00f3xima parada: \u00a1la estaci\u00f3n de Bath!<\/li>\n\n\n\n<li>\u00a1Plataforma PJ adelante!<\/li>\n\n\n\n<li>Estaci\u00f3n de historias<\/li>\n\n\n\n<li>\u00daltima parada: Sleepytown<\/li>\n<\/ol>\n\n<h3 class=\"wp-block-heading\">L\u00edmites a la hora de dormir<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Utiliza una luz nocturna especial<\/li>\n\n\n\n<li>Ten un apret\u00f3n de manos de buenas noches<\/li>\n\n\n\n<li>Haz que los peluches se acuesten<\/li>\n\n\n\n<li>Inventa cuentos para dormir sobre el cumplimiento de las normas<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Cuando las cosas se ponen dif\u00edciles<\/h2>\n\n<p class=\"wp-block-paragraph\">A veces los ni\u00f1os peque\u00f1os ponen a prueba los l\u00edmites. Es normal. Esto es lo que ayuda:  <\/p>\n\n<h3 class=\"wp-block-heading\">Herramientas Stay Cool<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Respirad juntos profundamente como dragones<\/li>\n\n\n\n<li>Utiliza un rinc\u00f3n de calma con juguetes blandos<\/li>\n\n\n\n<li>Ten un ayudante de sentimientos (como un peluche especial)<\/li>\n\n\n\n<li>Inventa canciones tontas sobre la calma<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Redirige con diversi\u00f3n<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Convierte el \u00abno correr\u00bb en \u00absaltemos como conejos\u00bb.<\/li>\n\n\n\n<li>Convierte \u00abno lances\u00bb en \u00abhagamos rodar la pelota\u00bb.<\/li>\n\n\n\n<li>Cambia \u00abdejemos de escalar\u00bb por \u00absaltemos en su lugar\u00bb.<\/li>\n\n\n\n<li>Cambia \u00abno gritar\u00bb por \u00absusurremos como ratones\u00bb.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Hacer que las normas se cumplan<\/h2>\n\n<p class=\"wp-block-paragraph\">Ayuda a tu hijo peque\u00f1o a recordar los l\u00edmites con estos trucos:<\/p>\n\n<h3 class=\"wp-block-heading\">Ayudantes visuales<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Haz un gr\u00e1fico de las rutinas diarias<\/li>\n\n\n\n<li>Utiliza una tabla de pegatinas para escuchar bien<\/li>\n\n\n\n<li>Tener una insignia de ayudante especial<\/li>\n\n\n\n<li>Dibujad juntos las normas de la casa<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Juegos de pr\u00e1ctica<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Juega a \u00abSim\u00f3n dice\u00bb para seguir instrucciones<\/li>\n\n\n\n<li>Representar rutinas con animales de peluche<\/li>\n\n\n\n<li>Inventa canciones sobre las normas<\/li>\n\n\n\n<li>Celebra una fiesta de baile \u00abbuen oyente<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Recuerda estos consejos felices<\/h2>\n\n<ol class=\"wp-block-list\">\n<li>Hazlo sencillo: las normas cortas son las que mejor funcionan<\/li>\n\n\n\n<li>Seguir igual &#8211; hacer las cosas siempre de la misma manera<\/li>\n\n\n\n<li>Hazlo divertido: todo es mejor con juegos<\/li>\n\n\n\n<li>Da muchos abrazos: el amor ayuda a que las reglas funcionen mejor<\/li>\n\n\n\n<li>S\u00e9 paciente: aprender lleva su tiempo<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\">Cuando tu hijo peque\u00f1o lo pasa mal<\/h2>\n\n<p class=\"wp-block-paragraph\">Es normal que los ni\u00f1os peque\u00f1os:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>L\u00edmites de la prueba<\/li>\n\n\n\n<li>Ten algunas rabietas<\/li>\n\n\n\n<li>A veces olvidas las normas<\/li>\n\n\n\n<li>Necesitas muchos recordatorios<\/li>\n\n\n\n<li>Tener d\u00edas buenos y d\u00edas dif\u00edciles<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Sigue siendo suave y firme. Tu hijo aprender\u00e1. <\/p>\n\n<h2 class=\"wp-block-heading\">Lo m\u00e1s importante que debes saber<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Los l\u00edmites ayudan a tu hijo a sentirse seguro<\/li>\n\n\n\n<li>Las rutinas facilitan los d\u00edas<\/li>\n\n\n\n<li>Jugar hace que aprender sea divertido<\/li>\n\n\n\n<li>El amor hace que todo funcione mejor<\/li>\n\n\n\n<li>\u00a1Est\u00e1s haciendo un gran trabajo!<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Recuerda: tu hijo peque\u00f1o est\u00e1 aprendiendo algo nuevo cada d\u00eda. Algunos d\u00edas ser\u00e1n m\u00e1s f\u00e1ciles que otros, pero con amor, diversi\u00f3n y l\u00edmites firmes, \u00a1le est\u00e1s ayudando a convertirse en una persona incre\u00edble! <\/p>\n\n<p class=\"wp-block-paragraph\">Sigue haciendo que las rutinas sean divertidas, que los l\u00edmites sean juguetones y que cada d\u00eda sea una aventura. Lo has conseguido, y tu hijo tiene suerte de tener unos padres tan cari\u00f1osos. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSab\u00edas que los ni\u00f1os peque\u00f1os son muy parecidos a los peque\u00f1os cient\u00edficos? Les encanta probar cosas, \u00a1incluidas las normas! Aprendamos [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[57,48,46],"tags":[47],"class_list":["post-1027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar-parental","category-consejos-para-una-crianza-positiva","category-desarrollo-infantil","tag-12-24-meses"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u00bfSab\u00edas que los ni\u00f1os peque\u00f1os son muy parecidos a los peque\u00f1os cient\u00edficos? 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