{"id":1041,"date":"2025-02-22T04:51:09","date_gmt":"2025-02-22T04:51:09","guid":{"rendered":"https:\/\/growingtogetherwestchester.org\/como-crece-tu-hijo-guia-para-padres-sobre-la-altura-y-el-peso\/"},"modified":"2025-07-15T19:37:27","modified_gmt":"2025-07-15T19:37:27","slug":"como-crece-tu-hijo-guia-para-padres-sobre-la-altura-y-el-peso","status":"publish","type":"post","link":"https:\/\/growingtogetherwestchester.org\/es\/como-crece-tu-hijo-guia-para-padres-sobre-la-altura-y-el-peso\/","title":{"rendered":"C\u00f3mo crece tu hijo: Gu\u00eda para padres sobre la altura y el peso"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-16-1024x579.png\" alt=\"\" class=\"wp-image-910\" style=\"width:788px;height:auto\" srcset=\"https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-16-1024x579.png 1024w, https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-16-300x170.png 300w, https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-16-768x434.png 768w, https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/02\/image-16.png 1472w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\">Crecimiento normal en el segundo a\u00f1o<\/h2>\n\n<h3 class=\"wp-block-heading\">Patrones de peso<\/h3>\n\n<p class=\"wp-block-paragraph\">Seg\u00fan la Organizaci\u00f3n Mundial de la Salud (OMS):<\/p>\n\n<ul class=\"wp-block-list\">\n<li>A los 12 meses, la mayor\u00eda de los beb\u00e9s pesan entre 18 y 22 libras<\/li>\n\n\n\n<li>A los 24 meses, la mayor\u00eda de los ni\u00f1os peque\u00f1os pesan entre 24-29 libras<\/li>\n\n\n\n<li>Los ni\u00f1os peque\u00f1os suelen ganar de 3 a 5 libras durante su segundo a\u00f1o<\/li>\n\n\n\n<li>Pueden ganar peso a saltos, no de forma constante<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Patrones de altura<\/h3>\n\n<p class=\"wp-block-paragraph\">Nos lo dice la Academia Americana de Pediatr\u00eda (AAP):<\/p>\n\n<ul class=\"wp-block-list\">\n<li>A los 12 meses, la mayor\u00eda de los beb\u00e9s miden entre 28 y 31 pulgadas<\/li>\n\n\n\n<li>A los 24 meses, la mayor\u00eda de los ni\u00f1os peque\u00f1os miden 32-36 pulgadas<\/li>\n\n\n\n<li>Los ni\u00f1os peque\u00f1os suelen crecer entre 10 y 15 cm en su segundo a\u00f1o<\/li>\n\n\n\n<li>Los ni\u00f1os y las ni\u00f1as crecen aproximadamente al mismo ritmo a esta edad<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">C\u00f3mo saber si tu hijo est\u00e1 creciendo bien<\/h2>\n\n<h3 class=\"wp-block-heading\">Buenas se\u00f1ales de crecimiento sano:<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Siguiendo su propia curva de crecimiento<\/li>\n\n\n\n<li>Ser activo y juguet\u00f3n<\/li>\n\n\n\n<li>Comer y beber bien<\/li>\n\n\n\n<li>Tener buena energ\u00eda<\/li>\n\n\n\n<li>Crecer sin ropa ni zapatos<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 puede afectar al crecimiento?<\/h2>\n\n<p class=\"wp-block-paragraph\">Los Centros para el Control de Enfermedades (CDC) dicen que estas cosas pueden cambiar el modo en que crece tu hijo peque\u00f1o:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Los genes familiares (la altura de los padres)<\/li>\n\n\n\n<li>Qu\u00e9 comen<\/li>\n\n\n\n<li>Cu\u00e1nto duermen<\/li>\n\n\n\n<li>Estar enfermo a veces<\/li>\n\n\n\n<li>Su nivel de actividad<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Consejos divertidos para favorecer un crecimiento sano<\/h2>\n\n<h3 class=\"wp-block-heading\">Buena elecci\u00f3n de alimentos<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Ofrece muchos alimentos sanos diferentes<\/li>\n\n\n\n<li>Deja que se alimenten<\/li>\n\n\n\n<li>Haz que las comidas sean divertidas con alimentos de colores<\/li>\n\n\n\n<li>Dales raciones de tama\u00f1o infantil<\/li>\n\n\n\n<li>Ofrece tentempi\u00e9s saludables<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Ideas de juego activo<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Bailar juntos<\/li>\n\n\n\n<li>Jugando en el parque<\/li>\n\n\n\n<li>Juegos de andar y correr<\/li>\n\n\n\n<li>Escalada (con supervisi\u00f3n)<\/li>\n\n\n\n<li>Juegos de pelota<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Buenos h\u00e1bitos de sue\u00f1o<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Mant\u00e9n un horario regular para acostarte<\/li>\n\n\n\n<li>Ten una rutina tranquila a la hora de acostarte<\/li>\n\n\n\n<li>Aseg\u00farate de que duermen entre 11 y 14 horas diarias<\/li>\n\n\n\n<li>Dales un espacio c\u00f3modo para dormir<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Cu\u00e1ndo hablar con tu m\u00e9dico<\/h2>\n\n<p class=\"wp-block-paragraph\">Habla con tu m\u00e9dico si<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Tu hijo no crece<\/li>\n\n\n\n<li>Crecen mucho m\u00e1s r\u00e1pido o m\u00e1s despacio de lo habitual<\/li>\n\n\n\n<li>Comen muy poco o demasiado<\/li>\n\n\n\n<li>Te preocupa su crecimiento<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Cosas importantes que debes recordar<\/h2>\n\n<ol class=\"wp-block-list\">\n<li>Cada ni\u00f1o es diferente<\/li>\n<\/ol>\n\n<ul class=\"wp-block-list\">\n<li>Algunos ni\u00f1os son naturalmente m\u00e1s grandes<\/li>\n\n\n\n<li>Algunos son naturalmente m\u00e1s peque\u00f1os<\/li>\n\n\n\n<li>Ambos pueden estar perfectamente sanos<\/li>\n<\/ul>\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>El crecimiento no siempre es constante<\/li>\n<\/ol>\n\n<ul class=\"wp-block-list\">\n<li>Algunos meses crecen m\u00e1s<\/li>\n\n\n\n<li>Algunos meses crecen menos<\/li>\n\n\n\n<li>Esto es normal.<\/li>\n<\/ul>\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Conf\u00eda en tu m\u00e9dico<\/li>\n<\/ol>\n\n<ul class=\"wp-block-list\">\n<li>Realizan un seguimiento del crecimiento de tu hijo<\/li>\n\n\n\n<li>Saben lo que es normal<\/li>\n\n\n\n<li>Te dir\u00e1n si hay alg\u00fan problema<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Formas divertidas de seguir el crecimiento<\/h2>\n\n<h3 class=\"wp-block-heading\">Haz que sea una aventura:<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Marca la altura en un gr\u00e1fico mural especial<\/li>\n\n\n\n<li>Haz fotos mensuales<\/li>\n\n\n\n<li>Lleva un diario de crecimiento<\/li>\n\n\n\n<li>Celebra el crecimiento con ropa nueva<\/li>\n\n\n\n<li>Haz un \u00e1lbum de recortes de crecimiento<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Consejos r\u00e1pidos para crecer<\/h2>\n\n<ol class=\"wp-block-list\">\n<li>Para un buen crecimiento:<\/li>\n<\/ol>\n\n<ul class=\"wp-block-list\">\n<li>Sirve alimentos sanos<\/li>\n\n\n\n<li>Fomenta el juego activo<\/li>\n\n\n\n<li>Mant\u00e9n horarios regulares para las comidas<\/li>\n\n\n\n<li>Aseg\u00farate de que duermen lo suficiente<\/li>\n\n\n\n<li>Acude a todas las revisiones m\u00e9dicas<\/li>\n<\/ul>\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>No te preocupes:<\/li>\n<\/ol>\n\n<ul class=\"wp-block-list\">\n<li>Peque\u00f1os cambios en el apetito<\/li>\n\n\n\n<li>Algunos quisquillosos con la comida<\/li>\n\n\n\n<li>Crecen a una velocidad diferente a la de otros ni\u00f1os<\/li>\n\n\n\n<li>Hacer pausas entre brotes de crecimiento<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Notas especiales<\/h2>\n\n<p class=\"wp-block-paragraph\">Los Institutos Nacionales de Salud (NIH) nos lo recuerdan:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Las tablas de crecimiento son s\u00f3lo gu\u00edas<\/li>\n\n\n\n<li>Tu hijo es \u00fanico<\/li>\n\n\n\n<li>El crecimiento sano tiene muchas formas<\/li>\n\n\n\n<li>Las revisiones peri\u00f3dicas son importantes<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><em>Fuentes:<\/em><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Organizaci\u00f3n Mundial de la Salud (OMS)<\/li>\n\n\n\n<li>Academia Americana de Pediatr\u00eda (AAP)<\/li>\n\n\n\n<li>Centros para el Control y la Prevenci\u00f3n de Enfermedades (CDC)<\/li>\n\n\n\n<li>Institutos Nacionales de Salud (NIH)<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><em>Recuerda: Esta gu\u00eda ofrece informaci\u00f3n general. Cada ni\u00f1o crece de forma diferente. Habla siempre con tu m\u00e9dico sobre el patr\u00f3n de crecimiento espec\u00edfico de tu hijo.  <\/em><\/p>\n\n<h2 class=\"wp-block-heading\">Herramientas \u00fatiles<\/h2>\n\n<p class=\"wp-block-paragraph\">Sigue la pista de:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Fechas de las visitas m\u00e9dicas<\/li>\n\n\n\n<li>Medidas de altura<\/li>\n\n\n\n<li>Medidas de peso<\/li>\n\n\n\n<li>Qu\u00e9 comen<\/li>\n\n\n\n<li>C\u00f3mo juegan<\/li>\n\n\n\n<li>Patrones de sue\u00f1o<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">\u00a1Lo est\u00e1s haciendo muy bien! Recuerda que crecer es un proceso natural, y que tu trabajo consiste s\u00f3lo en proporcionarle buena comida, mucho amor y mucho tiempo de juego. Tu m\u00e9dico te ayudar\u00e1 a asegurarte de que todo va por buen camino.  <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crecimiento normal en el segundo a\u00f1o Patrones de peso Seg\u00fan la Organizaci\u00f3n Mundial de la Salud (OMS): Patrones de altura [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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