{"id":1190,"date":"2025-03-01T05:27:51","date_gmt":"2025-03-01T05:27:51","guid":{"rendered":"https:\/\/growingtogetherwestchester.org\/alergias-alimentarias-en-los-bebes-lo-que-los-padres-deben-saber\/"},"modified":"2025-07-15T19:59:45","modified_gmt":"2025-07-15T19:59:45","slug":"alergias-alimentarias-en-los-bebes-lo-que-los-padres-deben-saber","status":"publish","type":"post","link":"https:\/\/growingtogetherwestchester.org\/es\/alergias-alimentarias-en-los-bebes-lo-que-los-padres-deben-saber\/","title":{"rendered":"Alergias alimentarias en los beb\u00e9s: Lo que los padres deben saber"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 es una alergia alimentaria?<\/h2>\n\n<p>Una alergia alimentaria se produce cuando el cuerpo de tu beb\u00e9 piensa que un alimento es nocivo. El cuerpo lucha contra el alimento, lo que provoca s\u00edntomas. Aproximadamente 1 de cada 13 ni\u00f1os tiene alergia alimentaria.  <\/p>\n\n<h2 class=\"wp-block-heading\">Al\u00e9rgenos alimentarios comunes en los beb\u00e9s<\/h2>\n\n<p>Estos alimentos causan la mayor\u00eda de las alergias en los beb\u00e9s:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Huevos<\/li>\n\n\n\n<li>Leche<\/li>\n\n\n\n<li>Cacahuetes<\/li>\n\n\n\n<li>Frutos secos (como almendras o nueces)<\/li>\n\n\n\n<li>Pescado<\/li>\n\n\n\n<li>Marisco (como las gambas)<\/li>\n\n\n\n<li>Trigo<\/li>\n\n\n\n<li>Soja<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Signos de alergia alimentaria<\/h2>\n\n<p>Observa estos signos despu\u00e9s de que tu beb\u00e9 coma un alimento nuevo:<\/p>\n\n<h3 class=\"wp-block-heading\">Signos leves a moderados<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Erupci\u00f3n o urticaria (bultos rojos en la piel que pican)<\/li>\n\n\n\n<li>Hinchaz\u00f3n de cara, lengua o labios<\/li>\n\n\n\n<li>V\u00f3mitos o diarrea<\/li>\n\n\n\n<li>Piel seca, con picor o eczema que empeora<\/li>\n\n\n\n<li>Goteo o congesti\u00f3n nasal<\/li>\n\n\n\n<li>Ojos llorosos y con picor<\/li>\n\n\n\n<li>Dolor de est\u00f3mago o calambres<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Signos graves (llama inmediatamente al 911)<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Dificultad para respirar<\/li>\n\n\n\n<li>Opresi\u00f3n en la garganta<\/li>\n\n\n\n<li>Volverse azul<\/li>\n\n\n\n<li>Desmayo<\/li>\n\n\n\n<li>Tos muy fuerte<\/li>\n\n\n\n<li>Dificultad para tragar<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Cu\u00e1ndo introducir alimentos alerg\u00e9nicos<\/h2>\n\n<p>Una nueva investigaci\u00f3n demuestra que dar a los beb\u00e9s alimentos alerg\u00e9nicos a una edad temprana puede ayudar a prevenir las alergias alimentarias.<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Empieza alrededor de los 6 meses, cuando el beb\u00e9 est\u00e9 preparado para los alimentos s\u00f3lidos<\/li>\n\n\n\n<li>Habla primero con tu m\u00e9dico, sobre todo si\n<ul class=\"wp-block-list\">\n<li>Tu beb\u00e9 tiene eczema<\/li>\n\n\n\n<li>Tu beb\u00e9 ha tenido antes una reacci\u00f3n al\u00e9rgica<\/li>\n\n\n\n<li>Otros miembros de la familia tienen alergias alimentarias<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">C\u00f3mo introducir alimentos alerg\u00e9nicos con seguridad<\/h2>\n\n<ol class=\"wp-block-list\">\n<li>Empieza con una peque\u00f1a cantidad (\u00bc de cucharadita)<\/li>\n\n\n\n<li>Prueba la comida por la ma\u00f1ana<\/li>\n\n\n\n<li>Prueba s\u00f3lo un alimento nuevo cada vez<\/li>\n\n\n\n<li>Espera 3-5 d\u00edas antes de probar otro alimento nuevo<\/li>\n\n\n\n<li>Si no se produce reacci\u00f3n, administra lentamente cantidades mayores<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\">Qu\u00e9 hacer si ves una reacci\u00f3n<\/h2>\n\n<h3 class=\"wp-block-heading\">Para reacciones leves:<\/h3>\n\n<ol class=\"wp-block-list\">\n<li>Deja de dar la comida<\/li>\n\n\n\n<li>Anota los alimentos y los s\u00edntomas<\/li>\n\n\n\n<li>Llama al m\u00e9dico de tu beb\u00e9<\/li>\n\n\n\n<li>Haz una foto de cualquier erupci\u00f3n o hinchaz\u00f3n<\/li>\n<\/ol>\n\n<h3 class=\"wp-block-heading\">Para reacciones graves:<\/h3>\n\n<ol class=\"wp-block-list\">\n<li>Llama inmediatamente al 911<\/li>\n\n\n\n<li>Si tienes un inyector de epinefrina (como EpiPen), \u00fasalo<\/li>\n\n\n\n<li>Mant\u00e9n al beb\u00e9 sentado o tumbado de lado<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\">Controlar las alergias alimentarias<\/h2>\n\n<p>Si tu beb\u00e9 tiene alergia a alg\u00fan alimento:<\/p>\n\n<ol class=\"wp-block-list\">\n<li>Trabaja con un m\u00e9dico para elaborar un plan de cuidados<\/li>\n\n\n\n<li>Aprende todos los nombres de los al\u00e9rgenos (la leche puede llamarse case\u00edna o suero)<\/li>\n\n\n\n<li>Lee atentamente las etiquetas de los alimentos<\/li>\n\n\n\n<li>Informa a los cuidadores, familiares y amigos sobre la alergia<\/li>\n\n\n\n<li>Lleva siempre contigo cualquier medicamento que te hayan recetado (como un EpiPen)<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\">\u00bfMi beb\u00e9 superar\u00e1 las alergias alimentarias?<\/h2>\n\n<p>Muchos beb\u00e9s superan algunas alergias alimentarias:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Las alergias a la leche, el huevo, la soja y el trigo suelen desaparecer en la edad escolar<\/li>\n\n\n\n<li>Las alergias a los cacahuetes, frutos secos, pescado y marisco suelen durar m\u00e1s tiempo<\/li>\n<\/ul>\n\n<p>Tu m\u00e9dico puede hacer pruebas a tu beb\u00e9 con el tiempo para ver si ha superado la alergia.<\/p>\n\n<h2 class=\"wp-block-heading\">Referencias<\/h2>\n\n<ol class=\"wp-block-list\">\n<li>Academia Americana de Pediatr\u00eda. (2022). <em>Alergias alimentarias en ni\u00f1os<\/em>. HealthyChildren.org.  <\/li>\n\n\n\n<li>Academia Americana de Alergia, Asma e Inmunolog\u00eda. (2020). <em>Prevenci\u00f3n de las alergias y el asma en los ni\u00f1os<\/em>. aaaai.org.  <\/li>\n\n\n\n<li>Centros para el Control y la Prevenci\u00f3n de Enfermedades. (2021). <em>Alergias alimentarias en ni\u00f1os<\/em>. cdc.gov.  <\/li>\n\n\n\n<li>Investigaci\u00f3n y Educaci\u00f3n sobre Alergias Alimentarias. (2022). <em>Reconocer y responder a una reacci\u00f3n<\/em>. foodallergy.org.  <\/li>\n\n\n\n<li>Instituto Nacional de Alergia y Enfermedades Infecciosas. (2021). <em>Directrices para el Diagn\u00f3stico y el Tratamiento de la Alergia Alimentaria en Estados Unidos<\/em>. niaid.nih.gov.  <\/li>\n\n\n\n<li>Fleischer, D. M., et al. (2021). <em>Introducci\u00f3n de alimentos alerg\u00e9nicos en los lactantes<\/em>. Revista de Alergia e Inmunolog\u00eda Cl\u00ednica. <\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es una alergia alimentaria? Una alergia alimentaria se produce cuando el cuerpo de tu beb\u00e9 piensa que un alimento [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Una alergia alimentaria se produce cuando el cuerpo de tu beb\u00e9 piensa que un alimento [&hellip;]","_links":{"self":[{"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/posts\/1190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/comments?post=1190"}],"version-history":[{"count":1,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/posts\/1190\/revisions"}],"predecessor-version":[{"id":1192,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/posts\/1190\/revisions\/1192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/media\/3133"}],"wp:attachment":[{"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/media?parent=1190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/categories?post=1190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/tags?post=1190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}