{"id":1190,"date":"2025-03-01T05:27:51","date_gmt":"2025-03-01T05:27:51","guid":{"rendered":"https:\/\/growingtogetherwestchester.org\/alergias-alimentarias-en-los-bebes-lo-que-los-padres-deben-saber\/"},"modified":"2025-07-15T19:59:45","modified_gmt":"2025-07-15T19:59:45","slug":"alergias-alimentarias-en-los-bebes-lo-que-los-padres-deben-saber","status":"publish","type":"post","link":"https:\/\/growingtogetherwestchester.org\/es\/alergias-alimentarias-en-los-bebes-lo-que-los-padres-deben-saber\/","title":{"rendered":"Alergias alimentarias en los beb\u00e9s: Lo que los padres deben saber"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 es una alergia alimentaria?<\/h2>\n\n<p class=\"wp-block-paragraph\">Una alergia alimentaria se produce cuando el cuerpo de tu beb\u00e9 piensa que un alimento es nocivo. El cuerpo lucha contra el alimento, lo que provoca s\u00edntomas. Aproximadamente 1 de cada 13 ni\u00f1os tiene alergia alimentaria.  <\/p>\n\n<h2 class=\"wp-block-heading\">Al\u00e9rgenos alimentarios comunes en los beb\u00e9s<\/h2>\n\n<p class=\"wp-block-paragraph\">Estos alimentos causan la mayor\u00eda de las alergias en los beb\u00e9s:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Huevos<\/li>\n\n\n\n<li>Leche<\/li>\n\n\n\n<li>Cacahuetes<\/li>\n\n\n\n<li>Frutos secos (como almendras o nueces)<\/li>\n\n\n\n<li>Pescado<\/li>\n\n\n\n<li>Marisco (como las gambas)<\/li>\n\n\n\n<li>Trigo<\/li>\n\n\n\n<li>Soja<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Signos de alergia alimentaria<\/h2>\n\n<p class=\"wp-block-paragraph\">Observa estos signos despu\u00e9s de que tu beb\u00e9 coma un alimento nuevo:<\/p>\n\n<h3 class=\"wp-block-heading\">Signos leves a moderados<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Erupci\u00f3n o urticaria (bultos rojos en la piel que pican)<\/li>\n\n\n\n<li>Hinchaz\u00f3n de cara, lengua o labios<\/li>\n\n\n\n<li>V\u00f3mitos o diarrea<\/li>\n\n\n\n<li>Piel seca, con picor o eczema que empeora<\/li>\n\n\n\n<li>Goteo o congesti\u00f3n nasal<\/li>\n\n\n\n<li>Ojos llorosos y con picor<\/li>\n\n\n\n<li>Dolor de est\u00f3mago o calambres<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Signos graves (llama inmediatamente al 911)<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Dificultad para respirar<\/li>\n\n\n\n<li>Opresi\u00f3n en la garganta<\/li>\n\n\n\n<li>Volverse azul<\/li>\n\n\n\n<li>Desmayo<\/li>\n\n\n\n<li>Tos muy fuerte<\/li>\n\n\n\n<li>Dificultad para tragar<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Cu\u00e1ndo introducir alimentos alerg\u00e9nicos<\/h2>\n\n<p class=\"wp-block-paragraph\">Una nueva investigaci\u00f3n demuestra que dar a los beb\u00e9s alimentos alerg\u00e9nicos a una edad temprana puede ayudar a prevenir las alergias alimentarias.<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Empieza alrededor de los 6 meses, cuando el beb\u00e9 est\u00e9 preparado para los alimentos s\u00f3lidos<\/li>\n\n\n\n<li>Habla primero con tu m\u00e9dico, sobre todo si\n<ul class=\"wp-block-list\">\n<li>Tu beb\u00e9 tiene eczema<\/li>\n\n\n\n<li>Tu beb\u00e9 ha tenido antes una reacci\u00f3n al\u00e9rgica<\/li>\n\n\n\n<li>Otros miembros de la familia tienen alergias alimentarias<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">C\u00f3mo introducir alimentos alerg\u00e9nicos con seguridad<\/h2>\n\n<ol class=\"wp-block-list\">\n<li>Empieza con una peque\u00f1a cantidad (\u00bc de cucharadita)<\/li>\n\n\n\n<li>Prueba la comida por la ma\u00f1ana<\/li>\n\n\n\n<li>Prueba s\u00f3lo un alimento nuevo cada vez<\/li>\n\n\n\n<li>Espera 3-5 d\u00edas antes de probar otro alimento nuevo<\/li>\n\n\n\n<li>Si no se produce reacci\u00f3n, administra lentamente cantidades mayores<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\">Qu\u00e9 hacer si ves una reacci\u00f3n<\/h2>\n\n<h3 class=\"wp-block-heading\">Para reacciones leves:<\/h3>\n\n<ol class=\"wp-block-list\">\n<li>Deja de dar la comida<\/li>\n\n\n\n<li>Anota los alimentos y los s\u00edntomas<\/li>\n\n\n\n<li>Llama al m\u00e9dico de tu beb\u00e9<\/li>\n\n\n\n<li>Haz una foto de cualquier erupci\u00f3n o hinchaz\u00f3n<\/li>\n<\/ol>\n\n<h3 class=\"wp-block-heading\">Para reacciones graves:<\/h3>\n\n<ol class=\"wp-block-list\">\n<li>Llama inmediatamente al 911<\/li>\n\n\n\n<li>Si tienes un inyector de epinefrina (como EpiPen), \u00fasalo<\/li>\n\n\n\n<li>Mant\u00e9n al beb\u00e9 sentado o tumbado de lado<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\">Controlar las alergias alimentarias<\/h2>\n\n<p class=\"wp-block-paragraph\">Si tu beb\u00e9 tiene alergia a alg\u00fan alimento:<\/p>\n\n<ol class=\"wp-block-list\">\n<li>Trabaja con un m\u00e9dico para elaborar un plan de cuidados<\/li>\n\n\n\n<li>Aprende todos los nombres de los al\u00e9rgenos (la leche puede llamarse case\u00edna o suero)<\/li>\n\n\n\n<li>Lee atentamente las etiquetas de los alimentos<\/li>\n\n\n\n<li>Informa a los cuidadores, familiares y amigos sobre la alergia<\/li>\n\n\n\n<li>Lleva siempre contigo cualquier medicamento que te hayan recetado (como un EpiPen)<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\">\u00bfMi beb\u00e9 superar\u00e1 las alergias alimentarias?<\/h2>\n\n<p class=\"wp-block-paragraph\">Muchos beb\u00e9s superan algunas alergias alimentarias:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Las alergias a la leche, el huevo, la soja y el trigo suelen desaparecer en la edad escolar<\/li>\n\n\n\n<li>Las alergias a los cacahuetes, frutos secos, pescado y marisco suelen durar m\u00e1s tiempo<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Tu m\u00e9dico puede hacer pruebas a tu beb\u00e9 con el tiempo para ver si ha superado la alergia.<\/p>\n\n<h2 class=\"wp-block-heading\">Referencias<\/h2>\n\n<ol class=\"wp-block-list\">\n<li>Academia Americana de Pediatr\u00eda. (2022). <em>Alergias alimentarias en ni\u00f1os<\/em>. HealthyChildren.org.  <\/li>\n\n\n\n<li>Academia Americana de Alergia, Asma e Inmunolog\u00eda. (2020). <em>Prevenci\u00f3n de las alergias y el asma en los ni\u00f1os<\/em>. aaaai.org.  <\/li>\n\n\n\n<li>Centros para el Control y la Prevenci\u00f3n de Enfermedades. (2021). <em>Alergias alimentarias en ni\u00f1os<\/em>. cdc.gov.  <\/li>\n\n\n\n<li>Investigaci\u00f3n y Educaci\u00f3n sobre Alergias Alimentarias. (2022). <em>Reconocer y responder a una reacci\u00f3n<\/em>. foodallergy.org.  <\/li>\n\n\n\n<li>Instituto Nacional de Alergia y Enfermedades Infecciosas. (2021). <em>Directrices para el Diagn\u00f3stico y el Tratamiento de la Alergia Alimentaria en Estados Unidos<\/em>. niaid.nih.gov.  <\/li>\n\n\n\n<li>Fleischer, D. M., et al. (2021). <em>Introducci\u00f3n de alimentos alerg\u00e9nicos en los lactantes<\/em>. Revista de Alergia e Inmunolog\u00eda Cl\u00ednica. <\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es una alergia alimentaria? Una alergia alimentaria se produce cuando el cuerpo de tu beb\u00e9 piensa que un alimento [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[51,32],"tags":[47,54,59],"class_list":["post-1190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seguridad","category-sin-categorizar","tag-12-24-meses","tag-6-9-meses","tag-9-12-meses"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u00bfQu\u00e9 es una alergia alimentaria? Una alergia alimentaria se produce cuando el cuerpo de tu beb\u00e9 piensa que un alimento es nocivo. El cuerpo lucha contra el alimento, lo que provoca s\u00edntomas. Aproximadamente 1 de cada 13 ni\u00f1os tiene alergia alimentaria. 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