{"id":1198,"date":"2025-02-26T20:36:38","date_gmt":"2025-02-26T20:36:38","guid":{"rendered":"https:\/\/growingtogetherwestchester.org\/tiempo-de-pantalla-para-ninos-pequenos-lo-que-los-padres-deben-saber\/"},"modified":"2025-07-15T19:43:47","modified_gmt":"2025-07-15T19:43:47","slug":"tiempo-de-pantalla-para-ninos-pequenos-lo-que-los-padres-deben-saber","status":"publish","type":"post","link":"https:\/\/growingtogetherwestchester.org\/es\/tiempo-de-pantalla-para-ninos-pequenos-lo-que-los-padres-deben-saber\/","title":{"rendered":"Tiempo de pantalla para ni\u00f1os peque\u00f1os: Lo que los padres deben saber"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 es el tiempo frente a la pantalla?<\/h2>\n\n<p class=\"wp-block-paragraph\">Por tiempo de pantalla se entiende el tiempo dedicado a mirar:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Televisores<\/li>\n\n\n\n<li>Tel\u00e9fonos<\/li>\n\n\n\n<li>Tabletas<\/li>\n\n\n\n<li>Ordenadores<\/li>\n\n\n\n<li>Videojuegos<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u00bfCu\u00e1nto tiempo de pantalla est\u00e1 bien?<\/h2>\n\n<p class=\"wp-block-paragraph\">Los m\u00e9dicos dicen que los ni\u00f1os de entre 12 y 24 meses deben <strong>pasar muy poco tiempo frente a una pantalla<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">La Academia Americana de Pediatr\u00eda (AAP) recomienda:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Nada de tiempo frente a la pantalla antes de los 18 meses (excepto videochat)<\/li>\n\n\n\n<li>Menos de 1 hora al d\u00eda de programas de alta calidad para ni\u00f1os de 18-24 meses<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u00bfPor qu\u00e9 limitar el tiempo frente a la pantalla?<\/h2>\n\n<p class=\"wp-block-paragraph\">Los ni\u00f1os peque\u00f1os aprenden<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Jugando a<\/li>\n\n\n\n<li>Hablar con la gente<\/li>\n\n\n\n<li>Tocar cosas<\/li>\n\n\n\n<li>Desplazamiento<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">El tiempo que pasas frente a una pantalla te aleja de estas importantes actividades. Demasiado tiempo frente a la pantalla puede: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Aprender a hablar m\u00e1s despacio<\/li>\n\n\n\n<li>Dificultan el sue\u00f1o<\/li>\n\n\n\n<li>Dificultan la concentraci\u00f3n posterior<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Mejores actividades para ni\u00f1os peque\u00f1os<\/h2>\n\n<p class=\"wp-block-paragraph\">En lugar de pantallas, prueba estas actividades divertidas:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Leer libros juntos<\/li>\n\n\n\n<li>Jugar con bloques o juguetes<\/li>\n\n\n\n<li>Salir al exterior<\/li>\n\n\n\n<li>Cantar canciones<\/li>\n\n\n\n<li>Jugar al escondite<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Consejos para padres<\/h2>\n\n<p class=\"wp-block-paragraph\">Si permites algo de tiempo frente a la pantalla:<\/p>\n\n<ol class=\"wp-block-list\">\n<li>Mira con tu hijo<\/li>\n\n\n\n<li>Habla de lo que ves<\/li>\n\n\n\n<li>Elige programas hechos para aprender (como Barrio S\u00e9samo)<\/li>\n\n\n\n<li>Sin pantallas durante las comidas<\/li>\n\n\n\n<li>Sin pantallas al menos 1 hora antes de acostarse<\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">Recuerda: \u00a1Tu hijo peque\u00f1o aprende m\u00e1s jugando y hablando contigo!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es el tiempo frente a la pantalla? Por tiempo de pantalla se entiende el tiempo dedicado a mirar: \u00bfCu\u00e1nto [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[48,46],"tags":[47],"class_list":["post-1198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-para-una-crianza-positiva","category-desarrollo-infantil","tag-12-24-meses"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u00bfQu\u00e9 es el tiempo frente a la pantalla? 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