{"id":227,"date":"2024-10-08T03:27:31","date_gmt":"2024-10-08T03:27:31","guid":{"rendered":"https:\/\/growingtogetherwestchester.org\/mantener-seguros-a-los-bebes-mientras-duermen\/"},"modified":"2024-10-09T01:14:07","modified_gmt":"2024-10-09T01:14:07","slug":"mantener-seguros-a-los-bebes-mientras-duermen","status":"publish","type":"post","link":"https:\/\/growingtogetherwestchester.org\/es\/mantener-seguros-a-los-bebes-mientras-duermen\/","title":{"rendered":"Mantener seguros a los beb\u00e9s mientras duermen"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n

\u00a1Los beb\u00e9s duermen mucho! Es importante asegurarse de que est\u00e1n seguros mientras duermen. Aprendamos c\u00f3mo mantener seguros a los beb\u00e9s en sus cunas y qu\u00e9 es el SMSL. <\/p>\n\n

\u00bfQu\u00e9 es el SMSL?<\/h2>\n\n

SMSL significa S\u00edndrome de Muerte S\u00fabita del Lactante. Es cuando un beb\u00e9 sano muere mientras duerme sin una raz\u00f3n clara. Es muy raro, pero muy triste cuando ocurre. La buena noticia es que hay cosas que podemos hacer para prevenir el SMSL. <\/p>\n\n

El ABC del sue\u00f1o seguro<\/h2>\n\n

Recuerda el ABC del sue\u00f1o seguro:<\/p>\n\n

    \n
  • A de Solo<\/li>\n\n\n\n
  • B de Espalda<\/li>\n\n\n\n
  • C de Cuna<\/li>\n<\/ul>\n\n

    Aprendamos m\u00e1s sobre cada uno de ellos:<\/p>\n\n

    A – Solo<\/h3>\n\n

    Los beb\u00e9s deben dormir solos en su cuna. No pongas juguetes, mantas o almohadas en la cuna con ellos. Estas cosas podr\u00edan taparles la cara y dificultarles la respiraci\u00f3n. <\/p>\n\n

    B – Atr\u00e1s<\/h3>\n\n

    Pon siempre a dormir a los beb\u00e9s boca arriba. Es la forma m\u00e1s segura de que duerman. Los beb\u00e9s que duermen boca abajo o de lado tienen m\u00e1s probabilidades de tener problemas para respirar. <\/p>\n\n

    C – Cuna<\/h3>\n\n

    Los beb\u00e9s deben dormir en una cuna o mois\u00e9s. El colch\u00f3n debe ser firme y plano. Utiliza una s\u00e1bana bajera que no se suelte f\u00e1cilmente. <\/p>\n\n

    M\u00e1s consejos para un sue\u00f1o seguro<\/h2>\n\n
      \n
    1. Mant\u00e9n la habitaci\u00f3n fresca pero no fr\u00eda. Viste a tu beb\u00e9 con ropa ligera para dormir. <\/li>\n\n\n\n
    2. No dejes que tu beb\u00e9 tenga demasiado calor. Si t\u00fa tienes calor, probablemente tu beb\u00e9 tambi\u00e9n. <\/li>\n\n\n\n
    3. Utiliza un chupete a la hora de dormir si a tu beb\u00e9 le gusta. Esto puede ayudar a reducir el riesgo de SMSL. <\/li>\n\n\n\n
    4. No fumes cerca de tu beb\u00e9 ni dejes que otros fumen cerca de \u00e9l.<\/li>\n\n\n\n
    5. Amamanta a tu beb\u00e9 si puedes. Los beb\u00e9s amamantados tienen menos riesgo de SMSL. <\/li>\n\n\n\n
    6. Aseg\u00farate de que todas las personas que cuidan de tu beb\u00e9 conocen estas normas.<\/li>\n<\/ol>\n\n

      \u00a1El tiempo boca abajo tambi\u00e9n es importante!<\/h2>\n\n

      Aunque los beb\u00e9s deben dormir siempre boca arriba, necesitan pasar tiempo boca abajo cuando est\u00e1n despiertos. Esto les ayuda a fortalecerse. Vigila siempre a tu beb\u00e9 cuando est\u00e9 boca abajo. <\/p>\n\n

      Cu\u00e1ndo llamar al m\u00e9dico<\/h2>\n\n

      Si te preocupa el sue\u00f1o o la respiraci\u00f3n de tu beb\u00e9, llama a tu m\u00e9dico. Siempre es mejor preguntar si no est\u00e1s segura. <\/p>\n\n

      Recuerda que estas normas son para beb\u00e9s de hasta 1 a\u00f1o. A partir de entonces, los beb\u00e9s suelen poder darse la vuelta solos y moverse mientras duermen. <\/p>\n\n

      Siguiendo estos consejos, puedes ayudar a tu beb\u00e9 a dormir con seguridad y reducir el riesgo de SMSL. \u00a1Dulces sue\u00f1os, peque\u00f1\u00edn! <\/p>\n","protected":false},"excerpt":{"rendered":"

      \u00a1Los beb\u00e9s duermen mucho! Es importante asegurarse de que est\u00e1n seguros mientras duermen. Aprendamos c\u00f3mo mantener seguros a los beb\u00e9s […]<\/p>\n","protected":false},"author":2,"featured_media":163,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[40,32],"tags":[39],"class_list":["post-227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-duerme","category-sin-categorizar","tag-0-3-meses"],"uagb_featured_image_src":{"full":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2024\/10\/7-1.webp",940,788,false],"thumbnail":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2024\/10\/7-1-150x150.webp",150,150,true],"medium":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2024\/10\/7-1-300x251.webp",300,251,true],"medium_large":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2024\/10\/7-1-768x644.webp",768,644,true],"large":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2024\/10\/7-1.webp",940,788,false],"1536x1536":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2024\/10\/7-1.webp",940,788,false],"2048x2048":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2024\/10\/7-1.webp",940,788,false],"gform-image-choice-sm":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2024\/10\/7-1.webp",300,251,false],"gform-image-choice-md":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2024\/10\/7-1.webp",400,335,false],"gform-image-choice-lg":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2024\/10\/7-1.webp",600,503,false]},"uagb_author_info":{"display_name":"Faith Ann Butcher","author_link":"https:\/\/growingtogetherwestchester.org\/es\/author\/fbutcher\/"},"uagb_comment_info":0,"uagb_excerpt":"\u00a1Los beb\u00e9s duermen mucho! Es importante asegurarse de que est\u00e1n seguros mientras duermen. Aprendamos c\u00f3mo mantener seguros a los beb\u00e9s […]","_links":{"self":[{"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":1,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":229,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/posts\/227\/revisions\/229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/media?parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/categories?post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/tags?post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}