{"id":4441,"date":"2025-12-31T17:19:11","date_gmt":"2025-12-31T17:19:11","guid":{"rendered":"https:\/\/growingtogetherwestchester.org\/cuidar-de-dos-por-que-es-importante-la-atencion-prenatal\/"},"modified":"2026-04-14T16:12:49","modified_gmt":"2026-04-14T16:12:49","slug":"cuidar-de-dos-por-que-es-importante-la-atencion-prenatal","status":"publish","type":"post","link":"https:\/\/growingtogetherwestchester.org\/es\/cuidar-de-dos-por-que-es-importante-la-atencion-prenatal\/","title":{"rendered":"Cuidar de dos: por qu\u00e9 es importante la atenci\u00f3n prenatal"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/g86ca87ccfab7a0ae3ff9ec58ca53e6ca83de943ded1519ea18ab3d488683d5d9e8941495ae0f6fba87782cfbe748bf86e10a6d6a7aee0f43a6b1012ad40c6258_1280-7214373-1024x682.jpg\" alt=\"embarazo, coraz&#xF3;n, mujer, embarazada, familia, mono, embarazo, embarazo, embarazo, embarazo, embarazo, embarazada, embarazada, embarazada, embarazada\" class=\"wp-image-4095\" srcset=\"https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/g86ca87ccfab7a0ae3ff9ec58ca53e6ca83de943ded1519ea18ab3d488683d5d9e8941495ae0f6fba87782cfbe748bf86e10a6d6a7aee0f43a6b1012ad40c6258_1280-7214373-1024x682.jpg 1024w, https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/g86ca87ccfab7a0ae3ff9ec58ca53e6ca83de943ded1519ea18ab3d488683d5d9e8941495ae0f6fba87782cfbe748bf86e10a6d6a7aee0f43a6b1012ad40c6258_1280-7214373-300x200.jpg 300w, https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/g86ca87ccfab7a0ae3ff9ec58ca53e6ca83de943ded1519ea18ab3d488683d5d9e8941495ae0f6fba87782cfbe748bf86e10a6d6a7aee0f43a6b1012ad40c6258_1280-7214373-768x512.jpg 768w, https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/g86ca87ccfab7a0ae3ff9ec58ca53e6ca83de943ded1519ea18ab3d488683d5d9e8941495ae0f6fba87782cfbe748bf86e10a6d6a7aee0f43a6b1012ad40c6258_1280-7214373.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\"><strong>\u00bfQu\u00e9 es la atenci\u00f3n prenatal?<\/strong><\/h3>\n\n<p>Los cuidados prenatales son los que recibe una madre mientras est\u00e1 embarazada. Ayuda a mantener sanos tanto a la mam\u00e1 como al beb\u00e9. Acudir al m\u00e9dico durante el embarazo es muy importante.  <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Por qu\u00e9 son importantes las visitas al m\u00e9dico<\/strong><\/h3>\n\n<p>En las visitas prenatales, el m\u00e9dico comprueba c\u00f3mo est\u00e1 creciendo el beb\u00e9 y c\u00f3mo se encuentra la madre. Puede escuchar los latidos del coraz\u00f3n del beb\u00e9 y comprobar su peso y su tensi\u00f3n arterial. Estas visitas ayudan a detectar pronto los problemas.  <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>C\u00f3mo ayuda a las madres el cuidado prenatal<\/strong><\/h3>\n\n<p>La atenci\u00f3n prenatal ense\u00f1a a las madres a cuidar de su cuerpo. Los m\u00e9dicos hablan de alimentos sanos, vitaminas prenatales, ejercicio y descanso. Tambi\u00e9n responden a preguntas y ayudan a las mam\u00e1s a sentirse m\u00e1s seguras.  <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Mam\u00e1 sana = Beb\u00e9 sano<\/strong><\/h3>\n\n<p>Cuando las mam\u00e1s se cuidan, los beb\u00e9s crecen m\u00e1s fuertes. Los cuidados prenatales ayudan a dar a los beb\u00e9s el mejor comienzo en la vida. <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\"><strong>Consejos \u00fatiles para las madres<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Acude a todas las visitas m\u00e9dicas prenatales<\/li>\n\n\n\n<li>Come alimentos saludables como frutas, verduras y cereales integrales<\/li>\n\n\n\n<li>Bebe mucha agua cada d\u00eda<\/li>\n\n\n\n<li>Toma vitaminas prenatales seg\u00fan las indicaciones<\/li>\n\n\n\n<li>Duerme y descansa lo suficiente<\/li>\n\n\n\n<li>Mantente activo con ejercicio seguro, como caminar<\/li>\n\n\n\n<li>Evita fumar, el alcohol y las drogas<\/li>\n\n\n\n<li>L\u00e1vate las manos a menudo para prevenir enfermedades<\/li>\n\n\n\n<li>Habla con tu m\u00e9dico sobre cualquier dolor o preocupaci\u00f3n<\/li>\n\n\n\n<li>Pide ayuda a familiares o amigos cuando la necesites<\/li>\n<\/ul>\n\n<p>Resoruces:<\/p>\n\n<h1 class=\"wp-block-heading\">Lista de recursos del condado de Westchester<\/h1>\n\n<h2 class=\"wp-block-heading\">Proveedores de atenci\u00f3n prenatal<\/h2>\n\n<h3 class=\"wp-block-heading\">Departamento de Salud del Condado de Westchester<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>P\u00e1gina web: <a href=\"https:\/\/health.westchestergov.com\">https:\/\/health.westchestergov.com<\/a><\/li>\n\n\n\n<li>Tel\u00e9fono: (914) 813-5000<\/li>\n\n\n\n<li>Servicios: Programas de salud materna, derivaciones, educaci\u00f3n, vacunaciones<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\">Centro M\u00e9dico Familiar Open Door<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>P\u00e1gina web: <a>https:\/\/www.opendoormedical.org<\/a><\/li>\n\n\n\n<li>Tel\u00e9fono: (914) 941-1263<\/li>\n\n\n\n<li>Servicios: Atenci\u00f3n prenatal, servicios de obstetricia, atenci\u00f3n biling\u00fce, tarifas seg\u00fan ingresos<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\">Hudson River HealthCare<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>P\u00e1gina web: <a href=\"https:\/\/www.hrhcare.org\">https:\/\/www.hrhcare.org<\/a><\/li>\n\n\n\n<li>Tel\u00e9fono: (844) 474-2273<\/li>\n\n\n\n<li>Servicios: Visitas prenatales, revisiones, ecograf\u00edas, acepta Medicaid<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\">Centro M\u00e9dico Westchester<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>P\u00e1gina web: <a href=\"https:\/\/www.westchestermedicalcenter.org\">https:\/\/www.westchestermedicalcenter.org<\/a><\/li>\n\n\n\n<li>Tel\u00e9fono: (914) 493-7000<\/li>\n\n\n\n<li>Servicios: Atenci\u00f3n al embarazo de alto riesgo, medicina materno-fetal<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">Servicios de apoyo<\/h2>\n\n<h3 class=\"wp-block-heading\">Healthy Start Westchester<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Servicios: Gesti\u00f3n de casos, visitas a domicilio, apoyo materno-infantil<\/li>\n\n\n\n<li>Enfoque: Reducir las disparidades en la salud materna<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\">United Way de Westchester y Putnam<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>P\u00e1gina web: <a href=\"https:\/\/www.uwwp.org\">https:\/\/www.uwwp.org<\/a><\/li>\n\n\n\n<li>Tel\u00e9fono: (914) 997-6700<\/li>\n\n\n\n<li>Servicios: Ayuda al transporte, programas de apoyo familiar, derivaciones<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h3 class=\"wp-block-heading\">Programa WIC<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>P\u00e1gina web: <a>https:\/\/health.ny.gov\/prevention\/nutrition\/wic\/<\/a><\/li>\n\n\n\n<li>Servicios:\n<ul class=\"wp-block-list\">\n<li>Apoyo nutricional<\/li>\n\n\n\n<li>Asesoramiento sobre lactancia materna<\/li>\n\n\n\n<li>Ayuda alimentaria y vitaminas prenatales<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<p><\/p>\n\n<p>Recursos de v\u00eddeo:<\/p>\n\n<p>Ingl\u00e9s<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"What is Prenatal Care and Why is it Important?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/aH14Ie2Naio?start=8&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p>Espa\u00f1ol<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Healthy Start | Prenatal Care [SPANISH]\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/yFaJAwlsZZg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es la atenci\u00f3n prenatal? Los cuidados prenatales son los que recibe una madre mientras est\u00e1 embarazada. Ayuda a mantener [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[57,32],"tags":[80],"class_list":["post-4441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar-parental","category-sin-categorizar","tag-prenatal"],"uagb_featured_image_src":{"full":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/pexels-photo-3013668-3013668-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/pexels-photo-3013668-3013668-150x150.jpg",150,150,true],"medium":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/pexels-photo-3013668-3013668-300x200.jpg",300,200,true],"medium_large":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/pexels-photo-3013668-3013668-768x512.jpg",768,512,true],"large":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/pexels-photo-3013668-3013668-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/pexels-photo-3013668-3013668-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/pexels-photo-3013668-3013668-2048x1365.jpg",2048,1365,true],"gform-image-choice-sm":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/pexels-photo-3013668-3013668-scaled.jpg",300,200,false],"gform-image-choice-md":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/pexels-photo-3013668-3013668-scaled.jpg",400,267,false],"gform-image-choice-lg":["https:\/\/growingtogetherwestchester.org\/wp-content\/uploads\/2025\/12\/pexels-photo-3013668-3013668-scaled.jpg",600,400,false]},"uagb_author_info":{"display_name":"Latasha Griffith","author_link":"https:\/\/growingtogetherwestchester.org\/es\/author\/lgriffith\/"},"uagb_comment_info":0,"uagb_excerpt":"\u00bfQu\u00e9 es la atenci\u00f3n prenatal? Los cuidados prenatales son los que recibe una madre mientras est\u00e1 embarazada. Ayuda a mantener [&hellip;]","_links":{"self":[{"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/posts\/4441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/comments?post=4441"}],"version-history":[{"count":1,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/posts\/4441\/revisions"}],"predecessor-version":[{"id":4443,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/posts\/4441\/revisions\/4443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/media\/4442"}],"wp:attachment":[{"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/media?parent=4441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/categories?post=4441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/growingtogetherwestchester.org\/es\/wp-json\/wp\/v2\/tags?post=4441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}