Health - Growing Together Westchester

When Kids Ask Big Questions

Supporting 5-Year-Olds Through Tough Topics: Death, Race, Divorce, Illness, and More At some point, your child will turn to you—possibly […]

Practical Prep for the Big Leap (and a Few Deep Breaths for You) Kindergarten: it’s the start of backpacks, lunchboxes,

Helping families find balance without the guilt. Introduction By age five, many children are well-acquainted with tablets, televisions, and even

Introduction Five-year-olds are full of energy, opinions, and budding independence. At this stage, they’re eager to help and start understanding

Teaching Coping Skills, Flexibility, and Confidence (Without Losing Your Mind) Let’s face it: watching a 5-year-old melt down because their

Helping Little Minds Pause, Breathe, and Grow Mindfulness isn’t just for overworked adults or yogis on a mountaintop. It’s a

Young children feel things deeply—and when those feelings get too big, they don’t always have the words or tools to

At five years old, your child is entering the exciting world of friendships with all the joy, confusion, giggles, and

At age five, kids are energetic, imaginative, and curious—basically tiny explorers in Velcro shoes. But with that comes a reality

When to Start Solid Foods Most babies are ready for solid foods when they are about 6 months old. Your